ST. PETE'S PREMIER STRIKING GYM THE JOINT KICKBOXING & FITNESS CLUB
CALL or TEXT 727.289.4259
ST. PETE'S PREMIER STRIKING GYM THE JOINT KICKBOXING & FITNESS CLUB
CALL or TEXT 727.289.4259
Classes we offer
💓 CardioKick
💓 CardioKick
💓 CardioKick
60-minute cardio kickboxing class designed to maximize calorie burn. You'll tackle multiple 3-minute rounds with punching, kicking, kettlebell lifts, bands, and core work. The session starts with a 5-minute warm-up and ends with a 5-8 minute cooldown.
🥊 Striking
💓 CardioKick
💓 CardioKick
60-75 minute instructional class focused on all elements of striking. Ideal for beginners and experienced fighters alike, this class covers various styles like Dutch Kickboxing, Muay Thai, TKD, and Western Boxing. No egos here—everyone is respected as they push their limits and sharpen their skills.
💪 Performance
💓 CardioKick
💪 Performance
60-minute barbell strength and conditioning class focused on postural strength, speed, stability, and injury prevention. The session starts with a 5-minute warm-up and ends with a 5-8 minute cooldown.