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I’m a former pro multi-sport athlete and strength coach with 22 years of experience. I founded "The JKB" to help others gain the physical confidence I found through martial arts, which empowered me after my athletic career. I’m passionate about creating a space built on effort and respect, where beginners feel welcome. Outside the gym, yo
I’m a former pro multi-sport athlete and strength coach with 22 years of experience. I founded "The JKB" to help others gain the physical confidence I found through martial arts, which empowered me after my athletic career. I’m passionate about creating a space built on effort and respect, where beginners feel welcome. Outside the gym, you’ll find me enjoying patio coffees or sunsets, but my true passion is helping others discover their strength.
With a background in fitness and healthcare, Nan has main-evented a charity fight night and brings 14 years of nursing experience. Driven by a passion for the health and well-being of ALL, her mission is to empower individuals—especially strong women—through kickboxing and performance, while creating a welcoming, inclusive space for everyone.
Please reach us at if you cannot find an answer to your question.
18 +
We offer a FREE Introductory Session.
1 on 1 session that gives you a feel for what we do here at JKB. Also a chance for the coach to get to know you and your goals.
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